5- 30 lb. Kettlebell Set

This 5-30 lb. Kettlebell Set has become one of the most popular trends on the health club scene! On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell routines with perfect form. Now you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. Kettlebells are cast iron weights, which resemble a cannonball with a handle. Kettlebell training develops strength, power, endurance, and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters, and hurdlers. You can perform squats, pulls, overhead throws, and rotational training plus much more!Includes 6 kettlebells, ranging from 5-30 lbs, in 5 lb. increments.